5 Quietest Smoothie Makers + 5 Free Fruit and Vegetable Trackers

Eating fruits and vegetables represents an essential part of a healthy diet and it resulted that diets high in fruits and vegetables get to lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer and even have a positive effect upon blood sugar.

When it comes to recommendations for the amount of fruit and vegetables children should eat, it is important to mention that such recommendation should be based on child’s age, gender and level of physical activity.

Generally, it is recommended that children eat from 1-2 cups for fruits and 1-3 cups for vegetables.

On the other hand, adults should eat at least 1½ to 2 cups per day of fruits and 2 to 3 cups per day of vegetables as part of a healthy diet, of course, depending on their age and sex.

Also, fruit and vegetables are particularly important for older adults as they should eat more fruit and vegetables, more exactly five portions.

The definition of a smoothie is the following: a beverage made from the process of blending fruit, vegetable, and liquid (it is needed in order to blend properly) into a puree.

Smoothies and juice have both pros and cons and this is why is important to figure out which is right for you, which are your personal needs and goals etc.

For those who do not know what to choose between a smoothie or a juice, they should know that the smoothie is basically a salad that they can eat through a straw as they are getting all the same great nutrients that one would get from eating fruit and vegetables.

Then, choosing a smoothie, you have the ability to add in extra-nutritious ingredients, which is not possible in the case of juices. A smoothie can immediately turn into a legit meal replacement or post-workout recovery drink.

Science shows us that a blended fruit leaves you with more antioxidants than when you had to juice the same ingredients and the reason refers to the fact that antioxidants are primarily found in the fibrous membranes of fruit.

In case you are not very consistent about eating enough fruits and vegetables, you may use printable fruits and vegetable trackers, an intuitive way that allows you to keep track of your daily intake of fruits and vegetables as well as water.

A printable fruit and vegetable tracker makes eating fruit and veggies fun, and that’s for sure.

Challenge your family and reach healthy goals: it is so simple to use it especially with kids who might need a little motivation to eat their fruits and vegetables.

Also, for smoothies, you will need a blender or a smoothie maker. As you may probably observe, there are so many great blenders extremely loud that warrant a warning before you press the start button.

However, many top appliance brands have cottoned on to this issue and have made blenders especially for the sound-sensitive.

Certainly, a quiet blender will allow you to make a smoothie and blend quietly even in the dead of night.

If you are interested in blenders designed with noise reduction, you should know that these models are not 100% quiet, but are quieter than traditional blenders.

For those of you who are looking for a quiet smoothie maker that is not going to wake sleeping housemates early in the morning, we propose 5 models known as the quietest smoothie makers. Choose the one that is right for you and your needs.

1. Ninja

1.1 Ninja Nutri Pro Compact

First of all, we want to present you Ninja Nutri Pro Compact with 900 watts of professional power that you can use to break down fruits and vegetables for nutritious juices and smoothies.

Test the powerful Nutrient and Vitamin Extraction performance if you want to extract hidden nutrition from whole fruits and veggies.

With its Ninja Pro Extractor blades, you can crush through ice, seeds, skins, and stems for a smooth, even consistency.

All you have to do is to twist on the sip and seal lids and in this way, you can take your drinks with you. And in case you wonder, you should know that all parts of this smoothie maker are BPA free and dishwasher safe.

Once cleaned, you can remove the jar from the motor base, rinse the jar, attachment, and lid under running water. For hand washing, you have to fill the jar to the Max Fill line with warm water and a drop of dishwashing detergent, placing the blade assembly on the jar and pulsing a few times.

After cleaning, do not forget to allow all the parts to dry before storing.

It is very important to pay attention and to not fill the jar more than the max fill line with water because it will overflow.

Soon, you will observe that this item is super sturdy, lines up perfectly to the little notches in the base and so you know it is secure.

This blender can also be used to chop up ingredients for salsa with quick, short pulses, allowing the blades to stop between pulses.

2. Vitamix

2.1 Vitamix 36019 Smoothie Blender

With Vitamix 36019 Smoothie Blender, you are going to enjoy less noise than in the case of your typical commercial blender.

This blender is also known as “The Quiet One” because it uses vibration dampening technology plus it has a plastic secure sound enclosure that covers its blending container.

So, as you can see, this is a product that will help maintain a comfortable environment for both your staff and customers.

It is a versatile unit with 6 program buttons, 34 optimized programs, and 93 variable speeds and in this way, it is certitude that it ensures its users can make exactly what they want.

Using this unit, you can make smoothies, frappes, frozen drinks, spreads, gravies, sauces, nut butter, and much more.

This Vitamix blender is perfect for your business such as restaurants, bars, cafes, concession stands, and smoothie operations.

Try it and you will see that it is more than powerful for even the most challenging smoothies that include frozen fruit (great when you cannot easily get fresh produce), peanut butter, and ice.

It includes a 48 oz. Tritan container with precise measurement markings and in this way, this blender makes it easy to measure out recipes.

Another advantage refers to the fact that the container has a pitcher-like design that makes pouring simple. It provides a handle that is balanced and easy to hold while the lid slides on and off easily and is easily placed into and removed from the blender base.

3. NutriBullet

3.1 NutriBullet ZNBF30500Z Smoothie Blender

Meet the NutriBullet ZNBF30500Z Smoothie Blender that is capable to take your nutrition extraction to the next level with the versatility of both a multi-serving pitcher and a single-serve cup.

The words that describe this blender are power, extraction technology, and versatile functionality; all these features let you make an endless array of smoothies, soups, sauces, nut butter, and beyond.

It provides you the control that you need: prepare yourself to unleash your inner control freak with three precision speeds and a pulse function.

It also includes an Extract program in order to get delicious smoothies at the press of a button. Here you have a super-capable, super-flexible blender that makes everything from simple smoothies to savory soups and beyond.

Now, you can extract multiple servings in this 64-oz blender pitcher, or why not, fly solo with NutriBullet cups: you are covered either way. A clear advantage refers to the fact that such a pitcher and its cups are made from super-durable, high-performance plastic, BPA-free and dishwasher-safe, too.

Choose effortlessly switch between single-serve and full-size blending with NutriBullet ZNBF30500Z Smoothie Blender.

All its parts such as blades, cups, and pitchers are designed to work together for optimal nutrient extraction, turning ordinary food into a superfood.

Now, you can have the ultimate countertop TITAN with its portable travel Cups that will keep you nourished on-the-go.

4. Chulux

4.1 Chulux Smoothie Maker

If you want to start a healthy life, you should make this CHULUX Smoothie Maker your partner.

It includes two different stainless steel blades for blending and grinding and thanks to them, you can both effortlessly make a strawberry smoothie, protein shake, juice, cranberry sauce recipe, or perhaps, you may want to grind coffee beans, nuts, and spices, for food nutrition more easily absorbed.

Now that you know that this blender is your good helper in keeping a slim and healthy diet, prepare yourself to meet its power of Professional 1000 watts making it a strong bullet blender, with a smoother consistency than other models.

In this way, you are sure that it will completely break down anything food you put in it, from ice to vegetables and fruit in less than 30 s. This is how you can keep food nutrition and more easily absorbed by your body.

Also, consider the fact that this 304 Stainless Steel blade is sharper and wear-resistant and you need to just wait a short time to make your drink.

Certainly, it is easier than you may imagine with its smart one-touch operation as you do not need to set, just press the button to start blending and then, release to stop.

Enjoy a happy smoothie experience with this blender made of BPA-free and stainless steel safe material: now, it is possible to ensure your healthy life with its thick body and a copper motor that make the blender work more smoothly and service longer life.

And of course, the 32 and 15oz bottles are BPA free, made of Tritan material, compact and sealed well, with the store and spout lids for on-the-go.

5. Hamilton Beach

5.1 Hamilton Beach SoundShield

And last but not least, Hamilton Beach SoundShield makes you forget about any worry about waking up the house or the neighborhood for that 6:00 a.m. smoothie.

This unit is designed to reduce noise from the four different areas of a traditional blender. This means that it is quiet enough to carry on your party conversation when mixing margaritas, or preparing dinner while the baby naps upstairs.

This blender consists of a hinged, 2-piece sound shield that opens and closes over the 52 oz. MultiBlend glass jar. It provides 950 watts of power, 3 speeds with a pulse and so, you are able to do everything from mixed salsas to puree soups.

It includes stainless steel blades which make quick work of crushing ice, and the drip-free pour spout that ensures no more smoothie running down the side of the jar or all over your kitchen counter.

With this blender, you may learn to prepare a variety of beverages and foods: from fresh garden salsa to homemade butternut squash soup, puree, including icy drinks like smoothies and margaritas.

This blender easily fits under the cabinet. In this way, you can make this blender a countertop mainstay as it’s sized just right to fit under most standard cabinets.

Also, the blender has 3 speeds with the pulse and the high-speed pulse represents a great feature as it lets you blend with control for the perfect consistency and to avoid over-processing.

6. Comparison Table

5 Free Printable Fruit & Veggie Trackers

5.1 It is the time to build into your life a great health habit with a 30-day fruit and veggie tracker.

5.2 Encourage your children to eat more fruits and vegetables with kids’ weekly fruit and veggie tracker.

5.3 A weekly fruit and veggie tracker helps you track your fruit and veggie intake.

5.4. Accept the 10 fruit or veggie a day challenge using a fruit and veggie tracker.

5.5 The fruit and veggie tracker helps you count the number of cups of fruits and veggies consumed per day.